event archive
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Find Inner Peace in Chaotic Times
Tuesday March 3, 6 – 7pmlocation: register for Zoom linkemail ATEPortland@gmail.com Samantha Keen will be presenting Find Inner Peace in Chaotic Times Meditation-techniques can be used to cultivate your energy and consciousness towards peace in a powered and grounded way, now, just as they have been for thousands of years. In these chaotic times, meditation…
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Awakening the Third Eye
The Third Eye is a Profound Tool of Perception, Clarity and Awakening Third eye meditation leads to awakening from within and provides you with the means to overcome mental limitations. This introductory meditation workshop takes you through a dynamic and systematic set of techniques to activate the third eye and other energy centers. The techniques…
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Cultivating Inner Vision – Intuition as an ongoing Awareness Practice
The first in a series of talks leading up to the next Awakening the Third Eye Workshop April 18 & 19, 2026 in Beavercreek, Oregon Wednesday, February 25⋅6:30 – 7:45pmat Glimmer Wellness 205 SE Grand, in the Sun RoomRegister by email catherine@awakeningtoheal.comSliding scale $10 -15 How to activate and explore intuition in your daily life…
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Regression, a path to freedom
How does regression therapy work? Remember a time you injured yourself or had an accident. How does it feel in your body to picture the scene? Does some part of you clench up or shrink away from it? Do you feel dizzy or pain in the previously injured part? Even though this may have happened…
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Subtle Bodies and the Inner Space Techniques
6 – 7:30 pm Wednesday, November 19th at Glimmer Wellness Emotional reactions linked to past traumatic events negatively effect many people’s wellbeing. In this talk I will introduce the fourfold model of subtle bodies as a way to understand how our thoughts and emotions impact our life force and physical health. The inner space techniques (IST) are designed to…
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The Third Eye
A Wonderful Place to Rest Your Consciousness in Meditation and Daily Life image by wokeface.com We all have a third eye. It is located in the center of the forehead between the eyebrows. Ancient traditions have referred to it in a variety of ways – the command center, seat of the guru, eye of knowledge…
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Breaking through the Mental Noise
Letting go of the constant stream of media hype, disturbing news, collective anxiety and personal concerns is not always easy. Do you find yourself endlessly churning issues through your mind, trying to understand and find solutions, or just plain worrying? It is important to stay aware and problem solve, but often we are just repeating the…
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Getting in touch with what you really want, beyond conditioning and reactions
How does conditioning keep us from what we want?Often simply by making us believe that we can’t have it, don’t deserve it or shouldn’t ask for it. This is probably not news to you. But how do you break out of this conditioning? There are many ways out there from positive thinking to just do…
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Meditation is so much more than simple relaxation
One thing I particularly love about this work is that after each practice there is an opportunity to share your experience. We learn so much from each other by naming what happens and trying out what others share. The motto “see for yourself, know for yourself” is a key part of this approach. Every experience…
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From Anxiety to Freedom
and other reasons to dive deep into the subconscious and explore what is hidden there Free Online Talk: Tuesday October 17th 5-6pm PSTRSVP Catherine@AwakeningtoHeal.com for link We all want to be happy, productive and enjoy healthy lives and relationships. Unfortunately sometimes we get bogged down by negative emotions: fear, anxiety, anger, depression … that get…